Why chose nicotine replacement therapy? Nicotine replacement therapy is an effective programme of treatment that gradually weans you off your dependence on nicotine. Numerous studies have validated its effectiveness. Compared to willpower alone, NRT gum approximately doubles your chances of stopping smoking. The gum provides an alternative, controlled source of nicotine without all of the health risks associated with smoking. When you smoke you are inhaling over 4000 chemicals, many of which you would not touch if they were not hidden in a cigarette.

Why do so many people find it difficult to quit smoking? This is because smoking tobacco essentially fosters an addiction to nicotine. You body is conditioned to receiving it, often at certain times of the day or in specific social situations. Nicotine withdrawal is the reason why many people find it difficult to quit. Suddenly stopping the intake of nicotine can be an unpleasant experience. The result can be headaches, sweating, mild depression, insomnia, anxiety, irritability and mood swings. This is why some smokers erroneously try to rationalise to themselves that the smoking present is more acceptable than a non-smoking future. They forget that if they keep smoking they may not have much of a future.

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